Body Fat RSS
Measure body fat and calculate body fat percentage at home. There are different ways and equipment that you must considerate, advantages and disadvantages of the different equipment to use and which are the most recommended
The Boileau formula is a body fat percentage formula mainly used for athletic youth males and females (ages 6-18) that uses just 2 skinfold sites.
How to take anthropometric skinfold measurements with a correct anthropometric technique. How to take skinfold measurements. How do you perform anthropometric measurements?
What should I consider when choosing a skinfold caliper? What is the most accurate caliper? What is the best caliper for students? Compare the prices of Lange, Slim Guide, Harpenden, Cescorf and many more models. When choosing a caliper to buy, it is important to know the durability, accuracy, and unique features of the product.
The Jackson Pollock 4-site formula provides a fairly accurate representation of an individual's body fat percentage. It is often used with the general population, is simpler to perform compared to the Jackson and Pollock 7 site formula, and is more accurate than the the 3-site formula. This well-performed formula makes it one of the most reliable body fat percentage tests.