Body Fat RSS
A skinfold test is used to monitor changes in body composition and to estimate body fat. A trained tester pinches the skin with skinfold calipers to measure the thickness of skin and adipose tissue (fat). Know how to take skinfold measurements.
The Lange skinfold caliper is a professional quality caliper; in fact, it is the most popular professional caliper in the USA. It has been manufactured since 1962 with the same basic design. Buy Lange skinfold caliper
Measure body fat and calculate body fat percentage at home. There are different ways and equipment that you must considerate, advantages and disadvantages of the different equipment to use and which are the most recommended
Body fat formula to calculate ideal body fat percentage. How to choose a formula for body fat percentage calculation? There are many body fat percentage formulas avaible. Here we provide an overview of the jackson Pollock 4 site, Jackson Pollock 7 site, Parillo, Slaughter - Lohman, Yuhasz, and Boileau formulas .